Tag Archives: Mushpa

Mushpa y Mensa’s Project Clean House 2014

 

mushpa y mensas clean hosue project 2014

I begin this year starting fresh with my posts, as I know that in December I was not keeping up with my partner in crime Mushpa’s amazing word press posting skills and motivation.

Here I will start by telling you that it was necessary for us to start the new year with an amazingly clean and organized home. For the past few days Mushpa y Mensa have re-energized our apartment, thrown out unnecessary trash, given away unused items, and said good bye to old memories, to make space for the journeys of the new year!

———————————————–

My favorite project so far has been re-organizing the kitchen cabinets. We used old jars of pasta sauces and pickles, and  we cleaned them and re-labeled them in order to super organize everything from baking soda and stevia, to oats and chia seeds.  We also bought spices sold in bulk so we refilled empty spice jars, and re-labeled others for new spices! You don’t need anything fancy to make the labels…only card-stock, pen and tape…and voila!

JAR LABELS DIYJAR LABELS DIY  JAR LABELS DIYJAR LABELS DIY

Here are some good tips on what a good New Year Cleaning might be deserving of.

1. Kitchen: Clean all the cabinets inside and out, above and below…. and give away any unused cooking items. Our street-found iron pan, an old recipe book, a coffee grinder and random containers were among the items we left in a brown bag for people to pick and choose from at the entrance of our building.  Some people’s “trash”, other people’s treasures! Reduce, and someone else will most definitely reuse!

2. Bedroom and Studio: We cleaned and are almost finished reorganizing our studio and bedroom, yet one really important aspect of the process was to get rid of (and RECYCLE of course) all old paperwork that only took up space. Sometimes little mementos are nice to keep, and we do so in a small box in our bedroom where later on in they year they will probably be compiled into a scrapbook. Other papers/old pictures/brochures/receipts and such are in the “out” pile. It might seem crazy, but the house feels lighter without these items cluttering everywhere.

environmentally friendly cleaning product

3. Clean clean clean: And I mean clean….everything. I even vacuumed inside the stove stop where my hand and sponge couldn’t work. The best part of this is that you DO NOT NEED any harsh chemical products to have a clean home. We used our trusted Vinegar + Water + Peppermint Oil concoction for every surface. Works like a charm, and it smells nice too.  For the very touch stains, grease grime and soap scum, we use our trusted Bon Ami cleaner. It only has 5 ingredients including limestone, feldspar and baking soda derived from sustainable resources that won’t harm our earth!

Now our home feels lighter with better energy to start a new year. A few good prayers with incense and candles burning will add the perfect touch to the amazing energy that circles our home….

From our clean home, we wish you all a very Happy New Year!

Happy into the New Year!

 

Much love,

Mushpa y Mensa

 

Proof of Heaven

proof-of-heaven-book-cover-tdh79ba3

I just finished this great book by Dr. Eben Alexander called, Proof of Heaven. I’m not going to go on and on about it. If you want to read it, I think you should.

My dad’s the one who gave me his copy. He said it reminded him of the places I describe when my blood sugar drops real low (I’m diabetic).  It’s true. This book gave me the chills. Those chills you get when you know the unprovable is in actuality the truth…just because.

– Mushpa

Inspiration

http://vimeo.com/29702725

 

Sometimes I need a little inspiration to push ahead, so I am spending time today looking for new venues. Here is how I found Capsule.

Yes, I am inspired again. Just watch what a little bit of inspiration does for me. Unfortunately, 2014 NYC is locked down, so I guess you won’t see us there until 2015. The anticipation…

You gotta step up your game to make it to the top, so go!

:]

– La Mushpa

Mushpa y Mensa’s New Baby

Ford E350 Step VanIsn’t she beautiful? What you want to see more pictures??? Just like any proud parents we have more don’t worry, click here!

Why did we get this beautiful ride you ask? Well for a few reasons, one, we do flea markets all over this great big city (NYC) and thus far have had to drag tents, tables, chairs, product, displays, etc on the NYC public transit system.  Don’t even ask how…but basically we have been, over the last few months, developing insane upper body strength. Don’t get me wrong that’s nice, but walking up and down a million flights of stairs, getting in a packed train, delays, drama and more drama….no thank you.

That’s reason one! Reason two, well I can’t get into too many details, but we have big ideas, plans, dreams and this step van is the vehicle we will be using to achieve them. I am the worst with secrets, so don’t worry you will know sooner than later. One way to know more is to subscribe to our fantastical newsletter!!! You know you want to stalk us!

Much love.

– Mushpa

Where Will We Be Today?

LIC FleaCome see us today at LIC Food and Flea. a special holiday market at 5-25 46th Avenue in Long Island City. We’ll be there from 11AM – 6PM. We won’t be doing next weekend so if you want to catch us, today is your lucky day!!!

LIC Girls 2If that is not enough there are a bunch of other vendors of all shape and sizes, Santa, live jazz, Christmas trees, a bar…

Ho, Ho Ho. Come…

– Mushpa y Mensa

Happy Two Days After Thanksgiving Save Money Day From La Mushpa y Mensa!!!

What can we say, after an amazing bounty of family, food and fun we are in a good mood and want to share that happiness with our Mushpa y Mensa family. What does that mean? Free shipping until we ring in the New Year!!! Nice…

Who are these little guys? They are a perfect “Bring the Cheer” gift you can find right here, right now. Our brand spanking new, limited time only, eco-felt, naturally holiday scented (peppermint or cloves), Gingerbread Peeps (GBP). They are so delicious that someone has already taken a bite off of their cute head and leg! Each one is unique in their own way. GBP are all made by hand, hand-stitched, hand-stuffed and such, right here in our Brooklyn studio.

tablet case

We also have new iPad/tablet cases and gorgeous pillow cases all handmade using recycled fabric. Theses are fabulous, unique gifts…we’re just putting it out there. :] Something else exciting to look out for in the next few days is our handmade, out of recycled fabric, super fly coffee cozy!

Pillow C

If you are in the New York area and want to check out our art in person Saturday, December 7th and Sunday the 8th and Saturday, December the 14th and Sunday the 15th we will be at LIC Flea & Food @5-25 46th Avenue in Long Island City, Queens. It’s indoors in a huge warehouse, free parking! :] There will be all sorts of vendors, food, live music, djs, Santa…so come.I think that is enough updates for now.

Chau!

La Mushpa y La Mensa

Need Some Eleanor Roosevelt Love?

Well then you have come to the right place. Here are a few of my favorites….

eleanor-roosevelt-criticism-quote

eleanor-roosevelt-best-quotes-sayings-happiness-goal

elanor-roosevelt-1

eleanor-roosevelt-best-quotes-sayings-woman-cute-deep

Sometimes I just need a little quote inspiration, especially from someone who not only talked the talk, but walked it!

EleanorRooseveltVotesWomenNYHS

Eleanor Roosevelt was an amazingly brave and wise woman.

– Mushpa

Heterosexual Gay Quote of the Day

Liberty and Justice For All
Liberty and Justice For All

I could be wrong, but I think heterosexual marriage is threatened more by heterosexuals. I don’t know why gay marriage challenges my marriage in any way.

– Elizabeth Edwards