Quick!
Got two minutes?
Grab on to the side of a bed, chair or lean back against a wall…
Do 30 squats!
I just did them and they give you a burst of energy when you hit the after lunch yawns!
Gracias Mushpa for the tip!
: )
-Mensa
Quick!
Got two minutes?
Grab on to the side of a bed, chair or lean back against a wall…
Do 30 squats!
I just did them and they give you a burst of energy when you hit the after lunch yawns!
Gracias Mushpa for the tip!
: )
-Mensa